BETTY CHAMBERS

Narcissism for Black Women: The Very Good and Healthy Expression of Deep Self-Love, and Extreme Self-Devotion. Why? Because It's Good For Ya! And Sometimes I Write about Natural Hair, Among Other Things


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Health and Exercise

After having fallen off the (exercise) wagon several times, I’ve climbed back onto the horse. (See how good I am with mixing metaphors?) I don’t read the news, which is hard for this news junkie to do. And yet, I feel way better than I used to. I think during the winter when cabin fever […]

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Health Clubs: Why I Hate Them

I have joined a number of health clubs over the years. Like anything that I’ve used out of necessity (at the given time), I’ve grown to hate these places. What’s my beef with them? I expect service and cleanliness, yet I realize I want too much. That’s a common theme with almost everything for me: […]

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Weight Lifting: All and Everything

I used to love watching the World’s Strongest Man competition. I haven’t googled it yet, but I wouldn’t be surprised by a World’s Strongest Woman competition. Shouldn’t every woman in the world qualify? I have always loved weight lifting. I got hooked on it in High School, but I wont say that was something I […]

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