BETTY CHAMBERS

Narcissism for Black Women: The Very Good and Healthy Expression of Deep Self-Love, and Extreme Self-Devotion. Why? Because It's Good For Ya! And Sometimes I Write about Natural Hair, Among Other Things


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Lately, people have been calling me skinny

It’s a weird comment to hear, especially coming from one of the office whales. You know, like if you think I am skinny, what does that make you? And she sounded exasperated, like how dare I appear so small – at least in her eyes, because I don’t see it. I was told by someone […]

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Hair A Few More: Leave-In Conditioners

Hair Length Goal I did not have a particular hair length goal before. I simply wanted to know how to treat my hair well, and to be satisfied with the results. I’ve worn my hair natural (without relaxers, perms, or any other kind of toxic chemicals) most of my life. My styling and treatment of […]

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Sugar

There is too much sugar in my oatmeal. I assumed, wrongly, that this was a great way to start the day. I enjoy a hot breakfast for winter and early Spring. The only thing that instant oatmeal does for me is trigger a ridiculous sugar craving hours later. I am not a sugar fiend, but […]

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Vanity Check: Hair and Body

When one is as vain (sometimes) as I am, I like to periodically do the head and body check. Finally, lost another inch, down to 39-30-39. I was able to squeeze into a pair of Levi’s size 12 (super stretcher!). Counting from my highest weight (almost two years ago), I’ve lost 40 lbs. Oh the […]

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Weight Loss: What’s For Breakfast?

I was talking with a friend of mine about recipes; she was sharing her vast list with me. I thought back to the Raw foods trend, and how I want to increase my raw or natural food intake. I’m not a foodie, because if I see food I will eat it. There are very few […]

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