Narcissism for Black Women: The Very Good and Healthy Expression of Deep Self-Love, and Extreme Self-Devotion. Why? Because It's Good For Ya! And Sometimes I Write about Natural Hair, Among Other Things

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Weight Loss – 2 pounds the hard way – con’t

It has been hard but after one week, 2 lbs finally came off. Frankly, I was shocked. I’ve never been able to get that much off in a week. It usually takes me one month to lose one pound. I’ve been determined to do something everyday. I make sure it is not strenuous or injurious. […]


Working it Hard vs Working it Smart

My philosophy, while working towards a goal, used to be: if it was not an agonizingly painful task, then the goal was not worth achieving. I’m still wondering exactly where, or how, I acquired that insane mindset, because agony doesn’t justify the means to an end. In the early years of putting myself through school […]


Weight Loss – 2 pounds the hard way

I’m starting to think that I am going to have to put myself through some kind of Spartan workout (an exercise program for the actors of “300”, which explains all those hot bodies in that film – drool). I often read that eating 2000 calories per day, walking for 45 minutes around 3-4 times a […]


Time for Dresses

I love dresses, but I have a serious problem.I didn’t realize it could be so hard to find a decent one. Perhaps women no longer like to purchase / wear them? I love the style of this white one (via Lane Bryant). But I don’t like most of them, because I find few are well […]


Hair Day

And the purpose of these photos are?It was a bright, lovely day, I was shopping (one of my pastimes), and I decided to take some shots of my hair. My Mom said my hair looked “shiny”. I certainly had enough olive oil in it to cook a meal… Due to the sunlight and the camera, […]


The blunt truth of a picture

For a number of months (9+), I focused on getting my hair past a certain length. It grows fast, but every winter I’d lose over 3-5 inches. Recently, I thought I was shoulder length until I did a stretch test: pulling a two-strand twist and seeing how far it would go. To some people, getting […]


Talking about Fort Dix Suspects Illegally in U.S. for 20 Years – Newsweek Terror Watch –

If 9/11/2001 was not enough to wake this government from the stupor of not enforcing its own laws, then why be surprised by their inactivity now? Cheap labor means more to the people who run this country than safety and a sane immigration process. By hook or by crook, a higher population adds to the […]


Talking about NEWSWEEK Poll: Bush Hits All-Time Low – Newsweek Politics –

In the sweet dead spot between a President’s 3rd term and a long, long and winding road before the major primaries – the Mainstream Media conducts another useless idiot poll. I honestly didn’t believe that the wife of President Bill Clinton would run for President. She made history, the First Lady to become Senator, after […]


Give us all of your tired, hungry and poor – they work hard!

The rallies are not a problem…. There is nothing wrong with illegal aliens demanding instant amnesty and US citizenship. Illegal aliens have gotten away with so much already, why shouldn’t they demand more? Professional journalists and columnists never question whether they should be here at all, but offer up endless sob stories about disrupted, poor, […]


A candidate cannot be nuanced

So, the media’s love affair with Senator Obama is over already? That was fast. A candidate cannot be nuanced – that’s why President Bush was re-elected… But the truth of Senator Obama’s comments make clear that Senators make lousy Presidents: too much deliberation. Although his responses told me he’d make a better governor of Louisianna […]


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