BETTY CHAMBERS

Narcissism for Black Women: The Very Good and Healthy Expression of Deep Self-Love, and Extreme Self-Devotion. Why? Because It's Good For Ya! And Sometimes I Write about Natural Hair, Among Other Things


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Health Issue: Salt, Sodium and Exercise

During the winter I watch what I eat, yet I rarely exercise. I stop around the time I need to see a doctor regarding respiratory or bronchial problems. I was rather good at keeping my weight down. Yet, come Spring it jumps up a bit. I’ve been walking since February, but haven’t made much headway. […]

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To Pack It All Up and Move Away

I want to run away from this life. Right now, more than ever, I’ve this intense urge to sell my crap; junk the stuff cluttering up my life. Let go of my issues. Just leave. My problem: I love my home. It’s the first, and only one, I’ve bought. The neighborhood is s’okay; crime is […]

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I Would Relax My Hair, But

It’s been well over a decade since I relaxed my hair and I don’t feel like re-learning how to deal with my hair. Whenever I would consider making the change, a multitude of issues come up: The warning on the box still says eye and scalp injury. I’ve seen pictures of relaxer scalp injury. It […]

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I Like Shopping For Hair Products But

I’m not willing to spend any money on the boutique stuff. There is a great deal of expensive products out there. I notice that companies are really focusing on kinky, curly and dry hair. That’s great that they’re realizing not everyone has oily straight hair. Once I see that a bottle of magic hair potion, […]

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Garnier Fructis

Dry Hair Everyone has different hair requirements. I am a 4a-z with hair that is fine, medium density, kinky, coily, textured, cottony, or nappy. It is rarely hard and never coarse. Did I mention how fragile and delicate my hair is? I envy people who can comb, flat iron, and blow dry nearly every day. […]

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Sugar

There is too much sugar in my oatmeal. I assumed, wrongly, that this was a great way to start the day. I enjoy a hot breakfast for winter and early Spring. The only thing that instant oatmeal does for me is trigger a ridiculous sugar craving hours later. I am not a sugar fiend, but […]

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